Do you often find yourself thinking about the worst possible outcomes in everyday situations? Maybe tragedy has struck in the lives of someone you know and care for. Thoughts Of Negativity. The feelings, emotions, and decisions that can often result from these external forces can have a very...
Dementia is so widespread these days that one in four people aged over 55 has an affected relative, colleague or friend. As such, more and more people are becoming concerned about whether or not the disease can be inherited, or passed down through genetics. In...
Food is one of the most singularly important factors in overall health. The food we eat literally becomes who we are, and influences our physical, mental and even emotional well-being. A poor diet has been proven as a cause of conditions such as hypertension, heart...
Deep and regenerating sleep is one of the most critical factors to your brain health and overall health in general. It is commonly known that as we age, both the quality and quantity of sleep are prone to deterioration. Patients who suffer from the symptoms...
Healthy people can experience memory loss or memory distortion at any age. Some of these memory flaws become more pronounced with age, but unless they are extreme and persistent, they are not considered indicators of Dementia or other memory-impairing illnesses. What causes normal memory loss? There is...